How’s Fasting can Support Detoxification ?

fasting

There’s a very interesting article that I got during my searching in the internet some couple of times ago. As I may tell you, I’m very curious to find out about detoxification, and I also started to search some methods of doing it. And here’s the recap of some articles I got.

Fasting is considered as one among some ways of doing body detoxification.

Fasting is effective to clean intestine. Intestine takes the main role in absorption process, and any kinds of substance that will be circulate to the whole of our body, is brought by blood from intestine channels.

If our intestine is clean, then the blood that spreads over our body is in clean condition too.

article and pictures taken from various sources

Indian Camphorweed Herbs for Waist Pain

This plant is called luntas or sometimes beluntas in Indonesian, or Indian Camphorweed in English. Beluntas (Pluchea indica L. Less.) has a typical scent, with the plant height can reach up to 2m.

Beluntas grows in dry area and needs a lot of direct sunshine.  The flower is small in purple color.

Beluntas contains alkaloid and atsiri oil, and widely used as jamoo ( javanese term to call a certain kind of traditional medication)

According to Javanese traditional medication, beluntas can eliminate body odor by consuming it. As for children, the herbal beluntas can heal intestine disturbance and increasing appetite (10-15 grams leaves mixed in rice/porridge)

Waist paint can also be healed by consuming luntas, we must first braise 5 gr of it’s root into boiling water. The boiled beluntas leaves can also sooth body’s temperate.