Rose Periwinkle the Herbal Medication

July 15, 2009 by jingga · Leave a Comment
Filed under: alternative medication 

Rose Periwinkle or Madagascar Periwinkle is not jut beautiful to look at, but this flower also give some advantages. The plant can be used as alternative medication.

White Rose Periwinkle

According to research in Canada (Ely Lilly, Svoboda and Nobl), Rose Periwinkle have several benefits.

Here are the complete list of how and what to use this plant ;

Anemia
4 petals of rose periwinkle flowers, wash and soak them in  glass of water for a night. Filter the tomorrow in the next morning and drink the water.

asthma and bronchitis
a piece of rose periwinkle’s main root, wash thoroughly and braise it into 5 glass of water. Let it boil till left only a half of it. Let it cold, filter and drink the water twice a day.

Kidney-stone
a hand of flower, wash thoroughly and braise into three glass of water. Keep boiling till half of it left. Drink the water twice a day

Read more

Slim and Firm Thighs

July 9, 2009 by jingga · Leave a Comment
Filed under: health care 

Firm ThighHaving Slim and Firm thigh is every woman’s dream. But it seems that with only a little daily exercise, a slim and firm thigh can be easily gotten.

Here are a small tips on it :

  • Choose the kind of exercise that will give a direct effect towards thigh. We can choose walking or running. When our muscle starts contracting, that is the moment when our forming is beginning.
  • If walking bores us, we can choose riding. This exercise also distributes the same effect.
  • Too lazy to go out ? try a squat jump. Or else a static bike is a good way too.
  • Want a faster thigh forming ? Go on diet !!! Reduce intakes with high carbohydrate. Carbohydrate will pile our hip and thigh.


Tomato The Antioxidant Fruit

July 7, 2009 by jingga · Leave a Comment
Filed under: diet and eating, fruit and vegetables 

Tomatoes has been worldwide known with the high vitamin, especially  vitamin A and C it has. Vitamin A and vitamin C is very good for body’s immunity. Not only that, tomato also contains 56.6 lycopene.

tommatoesLycopene is an antioxidant, which will destroy free radical in human body, as the result of pollution, smoke, and UV rays.

Another serum called Tomatin also functions as anti inflammation, that will heal wound and pimples. The high fiber this fruit has, contribute in digest. Yellow gel which wraps tomato seeds will prevent blood dense and clotting, whereas Clotted blood may cause heart attach and stroke.

Read more

« Previous PageNext Page »

Travel · Weight loss · Girl · Insurance · Car